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MeetingTimeZone

MST to PST Converter and Time Difference

PST is 1 hour behind MST.

Best meeting time

Everyone is in working hours from 10:00 AM to 5:00 PM (Denver time).

Working hours are 9 AM to 5 PM in each city. Times are for Thursday, 5 November 2026.

MST 6 AM to 10 PM in PST

Each row is a time in Mountain Time (MST/MDT) and the matching time in Pacific Time (PST/PDT).

Hour-by-hour conversion from MST to PST
MST PST Day Fit
6:00 AM 5:00 AM Same day Outside working hours
7:00 AM 6:00 AM Same day Outside working hours
8:00 AM 7:00 AM Same day Early or late for one city
9:00 AM 8:00 AM Same day Early or late for one city
10:00 AM 9:00 AM Same day Both in working hours
11:00 AM 10:00 AM Same day Both in working hours
12:00 PM 11:00 AM Same day Both in working hours
1:00 PM 12:00 PM Same day Both in working hours
2:00 PM 1:00 PM Same day Both in working hours
3:00 PM 2:00 PM Same day Both in working hours
4:00 PM 3:00 PM Same day Both in working hours
5:00 PM 4:00 PM Same day Early or late for one city
6:00 PM 5:00 PM Same day Early or late for one city
7:00 PM 6:00 PM Same day Early or late for one city
8:00 PM 7:00 PM Same day Early or late for one city
9:00 PM 8:00 PM Same day Outside working hours
10:00 PM 9:00 PM Same day Outside working hours

Each row is a time in Mountain Time (MST/MDT) and the matching time in Pacific Time (PST/PDT).

PST 6 AM to 10 PM in MST

The same comparison in the other direction: each row is a time in Pacific Time (PST/PDT) and the matching time in Mountain Time (MST/MDT).

Hour-by-hour conversion from PST to MST
PST MST Day Fit
6:00 AM 7:00 AM Same day Outside working hours
7:00 AM 8:00 AM Same day Early or late for one city
8:00 AM 9:00 AM Same day Early or late for one city
9:00 AM 10:00 AM Same day Both in working hours
10:00 AM 11:00 AM Same day Both in working hours
11:00 AM 12:00 PM Same day Both in working hours
12:00 PM 1:00 PM Same day Both in working hours
1:00 PM 2:00 PM Same day Both in working hours
2:00 PM 3:00 PM Same day Both in working hours
3:00 PM 4:00 PM Same day Both in working hours
4:00 PM 5:00 PM Same day Early or late for one city
5:00 PM 6:00 PM Same day Early or late for one city
6:00 PM 7:00 PM Same day Early or late for one city
7:00 PM 8:00 PM Same day Early or late for one city
8:00 PM 9:00 PM Same day Outside working hours
9:00 PM 10:00 PM Same day Outside working hours
10:00 PM 11:00 PM Same day Outside working hours

Each row is a time in Pacific Time (PST/PDT) and the matching time in Mountain Time (MST/MDT).

Daylight saving and this time difference

MST and PST both use daylight saving, but not always on the same dates. For a few weeks each spring and autumn, the gap is one hour different from the usual figure.

UTC offsets right now: MST is UTCUTC-7, and PST is UTCUTC-8 on Thursday, 5 November 2026. Check the date of your meeting in the planner, since the gap can change for a few weeks each year.

To compare more than two cities, open the meeting planner. To see the gap between any two cities, try the time difference calculator.

Related conversions

Frequently asked questions

What is the time difference between MST and PST?

PST is 1 hour behind MST. The comparison uses Thursday, 5 November 2026, so the result is correct for that date.

When is the best time for a meeting between MST and PST?

Everyone is in working hours from 10:00 AM to 5:00 PM (Denver time).

Does the time difference between MST and PST change with daylight saving?

MST and PST both use daylight saving, but not always on the same dates. For a few weeks each spring and autumn, the gap is one hour different from the usual figure.